E-QUITY BUILDER: THRIVING THROUGH INTELLIGENT ENERGY MANAGEMENT

UYB’s coaching programmes approach are a powerful, intensive way to explore your life purpose & creative dreams and kick-start the action you need to take for that Vision to become reality, or simply to build Resilience skills into your daily routine and learn to live in Balance. UYB’s signature coaching approach, like the workshop series, is called E-Quity Builder as it’s aimed at cultivating positive energy, as the key source of Balance and Vision.

Balance Quest is primarily based on Building Personal Resilience™, a system of HeartMath® tools and techniques that change the way you physically, mentally and emotionally respond in the face of challenge and stress. The simple, science-based techniques taught during coaching are self-regulating practices aimed at Balancing us and can be used any time, anywhere, to calm reactive emotions, so increasing clarity and enhancing relationships. Read More

Vision Quest is a UYB coaching approach aimed at changing limiting beliefs and dissolving any blocks to your highest (creative) output and living the life of your dreams, personally and professionally. You will discover, learn and practise the skillset for building self-worthiness, visionary leadership and continued unfolding of your life purpose & the creative expression aligned with that. Read More

UnlockYourCareer PROGRAMME

Combining the salient parts of Personal Resilience and Vision Quest, and adding targeted deep self-discovery work as well as practical week-by-week steps to get you to your dream job or career, is our UnlockYourCareer group coaching programme.

To get clarity on a new MEANINGFUL career path and to see if you qualify, book your Break-Through call with us. You’ll spend the most transformational 45 mins of your life! The call is FREE.

Coaching Design & Experience

The main aim of the coaching programmes is to see everyone get to the end of it fully equipped to self-regulate and be in control of the lives they want to live.
Individuals will receive comprehensive guiding materials with all content covered in session, step-by-step techniques, and exercises for exploration between sessions.
All techniques taught in the modules are practiced under clear guidance, and individuals will be supported on their own journey.

6-8 one-hour sessions

Stress & Wellbeing assessment

Guide book provided

EMPLOYEES & EXECUTIVES, FROM BLUE-CHIP TO START-UPS

  • Alignment of and action towards organisational & personal purpose & goals.
  • Reduced stress, optimised resilience and productivity.
  • Increased clarity and focus under pressure.
  • Enhanced team relations at all levels.
  • Increased work-life harmony.
  • Greater creative and innovative thinking.
  • Improved confidence, willpower & leadership skills.

PUBLIC / COMMUNITIES

  • Alignment with and action towards personal purpose and goals.
  • Reduced Stress in face of any challenges.
  • Resilience: Self regulation of fear, anxiety, worry & frustration.
  • Greater balanced care vs over care.
  • Improved relationships.
  • Greater creative and innovative thinking.
  • Improved confidence, willpower (& leadership skills).

TEENS / GEN Z / EDUCATION

  • Alignment with and action towards personal purpose and goals.
  • Positive relationship with school & education.
  • Reduced stress from exams and peer pressure.
  • Increased clarity and focus.
  • Improved study skills & retention of information.
  • Improved test scores.
  • Greater creative and innovative thinking.
  • Improved confidence, willpower & leadership skills.