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#femalerolemodels #inspire #create #lead #dissent #speak

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Whatever your views about wearing a mask, this is a great, clever campaign. Highlighting the things I missed most #coffeeshops #friends #mask

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“Mamma look, I’m doing yoga!” Yes you are, only if I did that I’d be in a neck brace straight after. #toddleryoga #flexibilityandstrength

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Rest is sacred. Our bodies and brains renew when we rest. Constant activity is counter-productive. (Image Artist Sophia Short) #rest #productivity #sundayvibes

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This warms my heart immensely and brings tears to my eyes each time. It’s a great reminder at the start of the week to think ‘what am I going to do this week to put my privileges to good use’? #whiteprivilege #antiracism

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#innercritic #saboteur #teengirl #empoweredwomen

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#sayno #learntosayno #womeninbusiness #teengirl

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A remake of what a teen magazine SHOULD look like vs what it looks like. Unfortunately I can’t give credit to the wonderful mind behind this as I lost the reference...but still wanted to get it out there. #teenconfidence #teengirl

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#teenresilience #teenanxiety #confidence

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Watch #sittinginlimbo on BBC I player. We really don’t have to look that far back for unlawful, inhuman mass action on the sole basis of skin colour. #institutionalizedracism

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The umbrella tree, like my son calls it, takes its protective job very seriously #loveisallaround

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#overthinking and negative spiral of thoughts. Like brushing our teeth, need to put in the work daily to "clean" our mind...

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Love this. It feels appropriate in so many ways. Things sometimes have to break to transform into something else, better. WE have to break to transform into something better. #resilience #teens

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This is what #overthinking and #ruminating feels like. They cause all sorts of mental health issues and also kill our confidence. First and foremost let’s be kind to ourselves #mentalhealthawarenessweek #kindness

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