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4th December 2019

|By Metal Potato

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Add energy to everything you do

BOOK A CALL or EMAIL USto discuss your needs

BOOK A CALLCONTACT US

Where’s your #focus going today? #pareto

Where’s your #focus going today? #pareto

#connection #mentalhealth

#connection #mentalhealth

Hint: catch up on downtime, connection and sleep t

Hint: catch up on downtime, connection and sleep today! #mentalhealth #dansiegel #teensmentalhealth #kidsmentalhealth

#creativityforkids #educationsystem

#creativityforkids #educationsystem

Impromptu, unsolicited laying of mat and props in

Impromptu, unsolicited laying of mat and props in the corridor #toddleryoga #reversetabletoppose #ardhapurvottanasana #childrenmentalhealthweek #findyourbrave #yogaanywhere

Today’s class theme: #balance intensity with res

Today’s class theme: #balance intensity with rest, all polarities meeting in the middle #childpose to honour #childrensmentalhealthweek

Could this be your Breakthrough Day?! Remember a b

Could this be your Breakthrough Day?! Remember a breakthrough happens in the moment you make the DECISION to change #breakthrough #wisdomwednesday #motivation

75% of mental illness begins by teen years... Teac

75% of mental illness begins by teen years... Teaching children and teens self-care tools to regulate their thoughts and emotions would go w long way towards reducing this scary stat. #selfregulation #teenmentalhealth #wellbeing #mindfulness

Yes, it’s Blue Monday today (apparently the most

Yes, it’s Blue Monday today (apparently the most depressing day of the year in our hemisphere). But it’s also Martin Luther King day. Choose your #mindset #inspired #mlk #mlkday

Caption ideas, you shiny bright apples?! #wrappedi

Caption ideas, you shiny bright apples?! #wrappedinplastic #britishairways

What loving what you do and being who you are feel

What loving what you do and being who you are feels like:
“What is it like to sing for all those people?
when I know they are really listening, when I know I really have them, I couldn’t sing off-key if I tried. I’m exactly the person I was always meant to be.
I’m not afraid of anything.” F. Mercury #freddiemercury #lovewhatyoudo #purpose

#intuition #heartbasedliving

#intuition #heartbasedliving

Greed and selfishness are robbing our children (an

Greed and selfishness are robbing our children (and our planet) of... nothing that can be replaced by the pleasures derived from those acts of robbery. #plasticfree #cleantheocean #vegetarian #priceless

Those who don’t conform are often more useful th

Those who don’t conform are often more useful than they think... #motivationmonday #standout

And that’s me... on the #neuroscience and #energ

And that’s me... on the #neuroscience and #energetics of #creativity #supermecca

Hoping someone has told these poor people I won’

Hoping someone has told these poor people I won’t be presenting in Swedish #supermecca #keynotespeaker #keynote

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